Type 2 Diabetes is the most common type of diabetes and almost 90 percent of the total diabetic population are type 2 Diabetic. Type 2 Diabetes is the set of conditions that is caused by the number of causes but mainly, it is due to the poor lifestyle habits.

Diabetes Type 2 is very prevalent across the worldwide and is caused by the condition when the body of a person becomes insensitive to insulin or pancreas cannot produce enough amount of insulin to manage the sugar levels of body. It is estimated that about 371 million people all across the world are suffering from this silent killer and among them 170 million people don’t even know that they are having diabetes. So, it is very important for the person to know the risk of having diabetes.

As Type 2 Diabetes is the most common type, so we are discussing further, the important risk factors of this diabetes, so that you can know where you stand at the risk of being Diabetic.

Risk Factors of Type 2 Diabetes:

There are number of risk factors that are associated with Type 2 Diabetes. According to researches, it is suggested diabetes is a complicated disease and its risk factors are varied and much complex that one can think. So, here we have a list of the medically proven risk factors for type 2 diabetes, that with having such factors, you might also have odds diabetes further in future.

  1. Genetics:

No doubt, genetics play a very crucial role when it comes to diabetes. Having certain genes or a pair of genes can increase or decrease the odds of one of developing type 2 diabetes. For example, if a person is having the genes of being overweight or obesity, then he is susceptible of developing type 2 diabetes.

  1. Obesity and lack of Physical activity:

As mentioned above, having obesity or physical inactivity can be the major risk factor of developing Type 2 Diabetes further in life. This is because of the fact that an imbalance between the calorie intake and physical activity can lead to obesity, which causes the body’s resistance to insulin, which is the major cause of type 2 diabetes. So, it is advised to maintain a balance between the caloric intake and your physical activity to minimize your risk of developing diabetes.

  1. Age above 45:

Age is another very important factor that can increase the odds of developing diabetes, when proceeds after 45. This is because when the person becomes 45 or older, he is more likely to get a sedentary lifestyle, being obese, having high cholesterol levels and having several vascular diseases. So, age and various factors of diabetes are indirectly linked to each other. And having such thing in you can mean you have odds of developing diabetes Type 2 in your life.

  1. Gestational Diabetes:

Gestational diabetes is the major risk factor for developing type 2 diabetes. Gestational diabetes is caused by the hormonal changes and metabolic demands of pregnancy, so this means, women having gestational diabetes are more likely to develop type 2 diabetes.